Simplicity

Updated (2025): I first wrote this post in 2018, when I was just beginning to step back from the noise of constant connectivity. Looking back now, I’m still on the same journey—though it has taken new forms. These days, simplicity shows up in different ways, like training for my first 50K trail run.

I used to live in constant noise. My days blurred together in a flood of information—checking emails, scrolling endlessly through Hacker News and Slashdot, and responding to an endless stream of notifications. I was an information hoarder, convinced I always needed to be “in the know”. But while I was busy consuming every bit of data, I failed to notice what I was neglecting: my life.

I spent countless hours in front of a screen, believing that staying connected was a good thing. What I didn’t realise was that this digital tether was draining my energy and stealing my time. My relationships, my well-being, and my passions were all taking a back seat to the relentless hum of the internet.

One day, I decided enough was enough. I needed a change—and it had to be radical. So I took the plunge and deleted everything that was holding me captive. Out went all my social media apps—Facebook, Twitter, even my IRC clients. I cleared away the mobile games and other distractions that were quietly devouring my time.

The first few days were strange. I felt phantom vibrations in my pocket and an uneasy sense that I was “missing out”. But soon, a new reality began to emerge. I started using features like Apple’s Focus Mode to turn my phone into a tool rather than a trap—an intentional device, not an impulse-driven one.

With the digital noise silenced, a new world opened up. I began running and swimming, reconnecting with my body and the outdoors. I spent more quality time with my family, fully present and engaged. I rediscovered the joy of reading physical books and the satisfaction of being productive and organised—not just busy.

This journey has taught me a simple truth: simplifying your life isn’t about giving things up; it’s about gaining back what truly matters. By letting go of the constant digital stream. I found a deeper sense of peace, purpose, and genuine connection. It’s still a work in progress, but the benefits have been immeasurable.

If you feel overwhelmed by the demands of the digital world, I encourage you to find your path to a simpler, more meaningful life.